We all "perform" all day, every day, in our lives, even when there is no audience, because any form of "doing" is a form of performing, whether it is performing on the job, on the playing field, or in a relationship. And, we are often our own worst critic!
Have a better experience of yourself. Call me today at 512-522-4456 for a free 20-minute consultation on designing a solution-focused, peak performance program to know your strengths and achieve positive results.
Performance anxiety affects just about anyone who is striving forward in their life and stretching their comfort zones. It can be seen in how we talk to our self going into an event, performance, or testing situation. And, it can be seen in how we cope with the pressures of competition.
Understanding your motivations and goals while developing your internal psychology and mental skills training can enhance your confidence and increase desired outcomes.
Working with your strengths and using peak performance tools can help you get into the College or Grad School you want by scoring well on SAT/GMAT, a salesperson or public speaker increase their effectiveness, or an athlete or musician perform at a higher level. Now that is inspiring! And, it can also lead to building stronger, happier, and more effective people in the world.